Meditation: Inhabiting Awake Awareness
Podcast: Tara BrachPublished On: Thu Apr 20 2023
Description: Meditation: Inhabiting Awake Awareness - This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.
The note was deleted
The note was saved
Your message was sent