Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings  
Podcast: Tara Brach
Published On: Thu Dec 27 2018
Description: Meditation: Awakening the Heart – Giving and Receiving Loving Blessings - Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love. NOTE: This meditation is a favorite from the archives - from the end of the talk, “Bodhichitta – The Awakened Heart – Part 2.” “To love someone is to learn the song in their heart and sing it to them when they have forgotten.” Arne Garborg