Meditation: Awakening Our Energy Body
Meditation: Awakening Our Energy Body  
Podcast: Tara Brach
Published On: Thu Aug 30 2018
Description: Meditation: Awakening Our Energy Body - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a classic meditation from the archives).