Meditation: The Presence Beyond Thoughts (2021-06-09)
Podcast: Tara BrachPublished On: Sat Jun 12 2021
Description: Meditation: The Presence Beyond Thoughts (2021-06-09) - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
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