Meditation: Cultivating a Gentle, Kind Attention
Meditation: Cultivating a Gentle, Kind Attention  
Podcast: Tara Brach
Published On: Thu Jul 07 2022
Description: Meditation: Cultivating a Gentle, Kind Attention - This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.