Meditation: Reconnecting to Silence and Presence
Meditation: Reconnecting to Silence and Presence  
Podcast: Tara Brach
Published On: Thu May 23 2024
Description: Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”