Meditation: Letting Go and Letting Be (2020-10-03)
Podcast: Tara BrachPublished On: Fri Oct 09 2020
Description: Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.
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