Meditation: A Kind and Allowing Presence (2021-03-17)
Podcast: Tara BrachPublished On: Thu Mar 18 2021
Description: Meditation: A Kind and Allowing Presence (2021-03-17) - When we’re stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
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