Meditation: Listening to Our Heart (2020-10-14)
Podcast: Tara BrachPublished On: Thu Oct 15 2020
Description: Meditation: Listening to Our Heart (2020-10-14) - True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.
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