Meditation: Homecoming to Wakeful Presence (2020-06-03)
Podcast: Tara BrachPublished On: Thu Jun 04 2020
Description: Meditation: Homecoming to Wakeful Presence (2020-06-03) - This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.
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