Meditation: Aliveness and Presence
Meditation: Aliveness and Presence  
Podcast: Tara Brach
Published On: Thu Mar 23 2023
Description: Meditation: Aliveness and Presence - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life. We close with a poem by Robert Hall.