Meditation: Refuge of Living Presence (2021-01-30)
Meditation: Refuge of Living Presence (2021-01-30)  
Podcast: Tara Brach
Published On: Thu Jan 21 2021
Description: Meditation: Refuge of Living Presence (2021-01-30) - Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Whereever you are, Find a Trail.”