Guided Meditation: Letting Life Be As It Is
Guided Meditation: Letting Life Be As It Is  
Podcast: Tara Brach
Published On: Thu May 09 2024
Description: When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.