Meditation: Entrusting Yourself to the Waves
Meditation: Entrusting Yourself to the Waves  
Podcast: Tara Brach
Published On: Thu Aug 22 2024
Description: By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.