Meditation: From Head to Full Being (2021-04-28)
Meditation: From Head to Full Being (2021-04-28)  
Podcast: Tara Brach
Published On: Thu Apr 29 2021
Description: Meditation: From Head to Full Being (2021-04-28) - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.