Meditation: Meeting life with a Kind Presence (2020-12-23)
Podcast: Tara BrachPublished On: Thu Dec 24 2020
Description: Meditation: Meeting life with a Kind Presence (2020-12-23) - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
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