Meditation: Listening to our Heart
Meditation: Listening to our Heart  
Podcast: Tara Brach
Published On: Thu Jan 25 2024
Description: Meditation: Listening to our Heart - True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.