Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Guided Meditation: Opening to the Sea of Presence (19:53 min.)  
Podcast: Tara Brach
Published On: Thu Dec 12 2024
Description: When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.