Meditation: The Sea of Awareness
Podcast: Tara BrachPublished On: Thu Nov 02 2023
Description: Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
The note was deleted
The note was saved
Your message was sent