Meditation: Refuge of Living Presence
Meditation: Refuge of Living Presence  
Podcast: Tara Brach
Published On: Thu Jun 09 2022
Description: Meditation: Refuge of Living Presence - Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”