Meditation: Living Presence – Awakening with a Smile (18:45 min)
Podcast: Tara BrachPublished On: Thu Aug 01 2024
Description: This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
The note was deleted
The note was saved
Your message was sent