Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
Podcast: Tara BrachPublished On: Tue Dec 31 2019
Description: This meditation explores the meaning of forgiveness and its role in healing and transformation. We then are guided in a forgiveness practice that helps us release the armoring of blame, and inhabit an inclusive and open heart (from the 2019 Fall IMCW 7-day Silent Retreat).
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