Meditation: Whole Body Breathing (2018-11-07)
Podcast: Tara BrachPublished On: Fri Nov 09 2018
Description: Meditation: Whole Body Breathing (2018-11-07) - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
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