Meditation: Awareness, Aliveness and Space (2018-11-28)
Meditation: Awareness, Aliveness and Space (2018-11-28)  
Podcast: Tara Brach
Published On: Fri Nov 30 2018
Description: Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience. Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.