Meditation: Present Heart (2017-10-11)
Meditation: Present Heart (2017-10-11)  
Podcast: Tara Brach
Published On: Thu Oct 12 2017
Description: Meditation: Present Heart (2017-10-11) - We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.