Meditation: Refuge in Presence (2020-09-23)
Meditation: Refuge in Presence (2020-09-23)  
Podcast: Tara Brach
Published On: Thu Sep 24 2020
Description: Meditation: Refuge in Presence (2020-09-23) - The movement from virtual reality – thoughts - to the awareness of sense-based reality is true homecoming. This meditation guides us in awakening our senses, and returning again and again to the freedom of embodied presence. We close with part of a poem “Come Home” by Jane Hooper.