How to Help My Kids Navigate Their Emotions
Podcast: All Pro Dad PodcastPublished On: Mon Feb 17 2025
Description: In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to continue the conversation on helping kids navigate their emotions. Ted reflects on his initial doubts about the importance of emotional intelligence and how his perspective changed. Together, Ted and Bobby discuss strategies to help children identify, express, and manage their emotions while balancing support and challenges.The episode covers generational perspectives, practical parenting tips, and the importance of fostering open emotional dialogue. Dads will learn how to create a safe environment where kids feel comfortable sharing their emotions and gain tools for encouraging emotional growth and resilience.Important Episode Timestamps:● (00:00) Welcome to the All Pro Dad Podcast● (00:32) Introducing the Topic: Helping Kids with Emotions● (01:20) Personal Stories and Generational Perspectives● (01:42) Balancing Support and Challenge● (02:33) Childhood Emotional Experiences● (05:32) Parenting Challenges and Strategies● (07:52) The Importance of Emotional Intelligence● (09:01) Practical Tips for Emotional Coaching● (12:05) Communicating and Understanding Emotions● (15:59) Understanding Emotional Identification● (16:22) Gender Differences in Emotional Expression● (16:53) Helping Kids Identify and Regulate Emotions● (17:26) Effective Communication with Children● (18:06) Creating a Safe Space for Emotional Expression● (18:51) Addressing Mistakes and Emotional Responses● (19:35) Encouraging Open Emotional Dialogue● (24:47) The Importance of Asking Questions● (29:25) Pro Move of the Week: Validating Emotions● (30:08) Conclusion and ResourcesAPD Pro Move:"Validate your child’s emotions by actively listening and letting them know it’s okay to feel what they’re feeling."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Resources:Joshua Straub We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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