63 | Self Care v. Soul Care - Understanding a Practice that Cultivates Community
Podcast: Black Girl Flow PodcastPublished On: Wed Apr 20 2022
Description: Self-care is a practice we are all sooooo familiar with and looks different for each person, so in this episode, Liv and Lex chat about their personal self-care practices and then dive into a deeper conversation around soul care. Soul care is focused not just on health and well-being but on the mind, body, and soul connection. We hope you all enjoy hearing about the idea of soul care and the difference between self care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/messageOur Sponsors:* Check out Factor 75 and use my code blackgirlflow50 for a great deal: https://www.factor75.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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