117 | Embracing Your Emotions: The Key to Unleashing Self-Awareness
Podcast: Black Girl Flow PodcastPublished On: Wed Jun 14 2023
Description: Have you ever taken the time to reflect on how you process and experience different emotions? Sometimes we get into a flow of life and forget to see the knowledge and insight that is provided by our emotions and leverage that in our wellness journey, so this episode we are embracing the array of emotions to see what we can discover about ourselves. Discover practical techniques to navigate a range of emotions, from joy to sadness, and cultivate emotional intelligence for resilient living. Challenge societal narratives that discourage emotional expression and create a safe space for exploration. Join us on this empowering episode as we unlock the incredible potential of embracing your emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/messageOur Sponsors:* Check out Factor 75 and use my code blackgirlflow50 for a great deal: https://www.factor75.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The note was deleted
The note was saved
Your message was sent