Podcast:The Rachel Hollis Podcast Published On: Mon Oct 14 2024 Description: Rachel Hollis discusses the importance of letting go of things that no longer serve us to become the best version of ourselves. Rachel shares how certain things can act as 'armor,' providing comfort and security but also hindering personal growth. The conversation highlights the need to evaluate what must be let go of in life, whether it's beliefs, relationships, or material things, in order to move forward. She emphasizes the concept that our true selves can only emerge when we strip away unnecessary additions. Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Setting Boundaries and Family Expectations01:03 Welcome to the Rachel Hollis Podcast01:35 A Drastic Haircut and Personal Transformation02:18 The Journey with Hair Extensions08:17 Letting Go of Extensions and Embracing Change12:52 The Emotional Significance of Hair18:51 Stripping Away to Find Your True Self20:48 Introducing the New Book: What If You Are The Answer22:43 The Power of Vision Casting23:37 The Most Profound Question24:31 New Year, New Book26:01 Interview with Ben Hardy29:20 Listener Questions: Letting Go of Anger31:25 Acceptance and Boundaries38:07 The Power of Gratitude43:42 Identifying What to Let Go47:39 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.