How to Find Motivation to Eat Healthier with Mareya Ibrahim
How to Find Motivation to Eat Healthier with Mareya Ibrahim  
Podcast: Change Your Brain Every Day
Published On: Wed Jun 12 2019
Description: Have no illusions, adopting healthy eating habits is no simple task. With the messaging we’re constantly being shoveled from the food industry and even social media, acquiring a healthy body and mind can seem out of reach. But there are ways to find motivation that work for you. In this episode of The Brain Warrior’s Way Podcast, Tana Amen and “Fit Foodie” Mareya Ibrahim give you practical tips you can use to integrate a healthier nutrition routine.