COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough
Podcast: Change Your Brain Every DayPublished On: Tue Apr 14 2020
Description: Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of dance she was able to transform her brain and her thoughts to a more optimistic baseline. In this second episode in a series with Julianne, she illustrates why dancing is the universal language, and why we should all learn to speak it.
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