A Healthy Diet: What to Choose & When to Eat it
A Healthy Diet: What to Choose & When to Eat it  
Podcast: Change Your Brain Every Day
Published On: Wed Nov 21 2018
Description: In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we should be eating. In this episode of the podcast, Dr. Daniel Amen and his wife Tana discuss strategies for an eating schedule that can make a major positive impact in your overall health.