Doomscrolling: What It Does to Your Mental Health
Doomscrolling: What It Does to Your Mental Health  
Podcast: Change Your Brain Every Day
Published On: Tue Jan 12 2021
Description: In this boiling political climate, many of us are finding ourselves glued to Twitter or other online news sources to keep up with everything that’s going on. But at what point are we merely “doomscrolling” and causing harm to our brains? In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of doomscrolling, and then tell you specific strategies you can use to keep this harmful form of social media addiction at bay.