Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz
Podcast: Change Your Brain Every DayPublished On: Tue Jun 09 2020
Description: As a society, our first instinct in treating illness is usually to go straight to medication. However, as longtime listeners of the show know, the food we eat is just as, or even more important to our health than taking a medication. In the second episode of a series with Dr. Martin Katz, he and the Amens discuss some of the most beneficial micro-ingredients found in vegetables, specifically a certain molecule found in broccoli.
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