COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic
Podcast: Change Your Brain Every DayPublished On: Tue Apr 13 2021
Description: Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental discipline and how the benefits of these exercises help maintain a healthy body weight during a pandemic.
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