Before You Try Anti-Anxiety Medication, Try This
Before You Try Anti-Anxiety Medication, Try This  
Podcast: Change Your Brain Every Day
Published On: Wed Jun 05 2019
Description: 9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having anxiety issues, you should look at the least harmful options first. In this episode, Dr. Daniel Amen and Tana Amen give their advice on the surprisingly effective treatment methods for anxiety that don’t involve resorting to medication.