How to Heal Yourself From Past Trauma, with Dr. James Gordon
How to Heal Yourself From Past Trauma, with Dr. James Gordon  
Podcast: Change Your Brain Every Day
Published On: Wed Dec 11 2019
Description: People who have experienced trauma in their past are often affected in their present. Many of them think that their only options for treatment is to spend long hours on a psychiatrist’s couch. But what if you could conduct your own treatment, on your own time, in order to process your trauma? In the third episode with “The Transformation” author Dr. James Gordon, Dr. Daniel Amen, Tana Amen, and Gordon give you some practical tips to take control of your care and your life.