What to Do When Your Self-Talk Works Against You, with Chris Browning
What to Do When Your Self-Talk Works Against You, with Chris Browning  
Podcast: Change Your Brain Every Day
Published On: Wed Jan 22 2020
Description: When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that you don’t have it. His ego and distorted view of self constantly got in the way of his getting help and making a change. But, as he describes to Tana in the episode, it was the miracle that took place during a prison riot knife fight that finally convinced him to start looking for the other side.