65. The psychology of New Years Resolutions
65. The psychology of New Years Resolutions  
Podcast: The Psychology of your 20s
Published On: Fri Dec 30 2022
Description: This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal development theory and the psychology behind failure to understand how we can achieve our 2023 goals.See omnystudio.com/listener for privacy information.