200. Going 'no contact' and why it works!
200. Going 'no contact' and why it works!  
Podcast: The Psychology of your 20s
Published On: Fri May 31 2024
Description: Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy? In today's episode we break down the psychology of going 'no contact': why it works, the science, when it's necessary and how to stay committed, even when it feels impossible. Listen now! Our notebooks are OUT NOW: https://the-psychology-of-your-20s.myshopify.com/  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast   See omnystudio.com/listener for privacy information.