Session 37: 10 Ways to Optimize Your Mental Health
Session 37: 10 Ways to Optimize Your Mental Health  
Podcast: Therapy for Black Girls
Published On: Wed Dec 20 2017
Description: In the last episode of 2017, I share 10 Ways to Optimize Your Mental Health to give you something to reflect on as you are setting your goals and intentions for the new year. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.