Podcast:Sunday Scaries by Headspace Published On: Sun Aug 13 2023 Description: Very often in life, we have the tendency to rush in. And when we rush, we tend to move on autopilot. How we do one thing is how we do all things. So instead of mindlessly rushing through the weekend, bouncing from activity to activity, find time to transition. Learn more about your ad choices. Visit podcastchoices.com/adchoices