Self-Care Sundays Only
Self-Care Sundays Only  
Podcast: Sunday Scaries by Headspace
Published On: Sun Jul 16 2023
Description: Instead of stressing over Sundays, what if we approached them as a day to take care of ourselves instead? That sounds way more fun. Today, imagine you are a seed and think of what you need to do to nurture your garden and growth. Dora actually leads an entire course on general anxiety inside the Headspace app. Join her and deepen your practice with a month of free Headspace. Just use the code SUNDAY Learn more about your ad choices. Visit podcastchoices.com/adchoices