The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety
The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety  
Podcast: Sunday Scaries by Headspace
Published On: Sun Feb 23 2025
Description: Do you ever feel like you didn’t accomplish enough over the weekend? In this episode, we unpack the guilt that comes with downtime and offer tips for creating a calming Sunday routine that eases anxiety and prepares you for the week ahead — without the pressure to do it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices