Podcast:Sunday Scaries by Headspace Published On: Sun Aug 27 2023 Description: So much of what we experience is influenced by our perception of reality, not how things actually are. Like on Sundays, for example. How we feel about Sundays and Mondays impact how we feel about the rest of our week. This week — and going forward — remember, you are in control of your thoughts. Only you can control how you feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices