Mindfulness Meditation with Alexaraye
Mindfulness Meditation with Alexaraye  
Podcast: Learning Curve with Mr. Chazz
Published On: Fri Feb 05 2021
Description: http://www.patreon.com/mrchazz to join the conversation and get access to coaching Alexaraye Vallejo is a children’s and adult mindfulness educator and CEO of The Mindful Care Collective and The Mindful Nanny Collective.   She trains families and caregivers of children through virtual platforms to embody and model behaviors to children to improve executive functions in the brain including cognitive control, working memory, social-emotional skills, and cognitive flexibility. With the goal to help the next generation adapt and thrive in an ever-changing world. You can contact Alexaraye at themindfulcarecollective.com or find her on Instagram @themindfulcarecollective and @themindfulnannycollective. Learn more about your ad choices. Visit megaphone.fm/adchoices