the dangers of stress, a talk with aditi nerurkar [video]
the dangers of stress, a talk with aditi nerurkar [video]  
Podcast: anything goes with emma chamberlain
Published On: Thu Feb 22 2024
Description: [video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is very aware of the way that modern technology meets our brains to create a high stress world. she speaks to me in a way that i can understand so that i can apply the things that she discusses into my life, which means i can slay harder because isn't that what it's all about? without further ado, let me present to you dr. aditi nerurkar. find dr. nerurkar's book on her website: https://www.draditi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices