The Mama's have a candid conversation with Dahn Ballard about her journey of raising her transgender child.

Author and attorney Erica Grace joins the Mamas to to provide valuable insight to anyone looking for advice on how to date a parent to develop healthy blended families.

The Mama’s share their tips on how to navigate tough and awkward conversations with their little ones plus a listener letter from a mom who needs advice on how to have the sex talk.

Omar Bolden, host of the podcast "Nice and Neat," joins The Mama's Den to share his unique perspective as a new father. Omar discusses his parenting journey, the challenges and joys of being a dad, and the importance of creating spaces where men can be authentically themselves.

The Mamas recorded live from the Black Love Summit in Los Angeles, jumping into a candid conversation about the importance of building communities where you can be seen and heard, especially during the journey of motherhood. From Melanie entering the music business without any pre-existing relationships, to Felicia and Ashley being the first of their friends to have babies, and Codie desire to explore Black love, the four of them discuss pressing past fear and anxiety to create what they seek.The Mama’s Den live conversation at the Black Love Summit was presented by Akina Connect, an incredible network that’s redefining how Black women, mothers and entrepreneurs connect, grow, and thrive. Akina isn’t just a community; it’s a tech-driven platform that offers innovative solutions for the unique needs of women, providing, including mental health support, mentorship programs, and tools designed to help us succeed in all areas of life. Right now they are in beta and you can join Akina for the low low price of free! Akina leverages data and cutting-edge digital tools to provide personalized support, whether it’s through their app, which gives you access to a wealth of resources right at your fingertips, or their AI-powered features that connect you with the right mentors and resources based on your goals and interests. It’s all about harnessing technology to create meaningful connections and make a real impact on our lives as mothers, entrepreneurs, and women on the go.Learn more at AkinaConnect.com

The Mama's are sharing inspiration to chase your dreams and live in your purpose.

Hot flashes, body changes, mood swings…oh my! Dr. Kendra Segura is in the The Mama's Den to chat all things perimenopause and menopause.

Actress and mother Tika Sumpter joins The Mama's to chat about her new podcast The Adventures of Curiosity Cove and everyone shares how their motherhood journey has inspired their creativity.

Marriage & Family therapist and wife and mother of three, Nina Westbrook, is in the Mama’s Den and we’re talking about therapy, family, and how to heal from the trauma you may have experienced with your own mother, especially, when you enter motherhood.Visit Nina's mental wellness platform Bene by Nina Westbrook at benebynina.comAnd don't miss a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Give it a listen here --> https://lnk.to/opportunitygapPS!themamasden

The Mamas are answering questions from none other than you all, the Village! Codie picked a handful of your questions and she, Ashley, Felicia and Melanie open up about how they all met, and how they manage making new friends while maintaining the old ones. The conversation goes a bit deeper when the Mamas express what they mean to one another and Ashley gets very candid about postpartum and the rules of teenage sleepovers! So Mama's Den Village, if you have a question you'd like to ask the Mamas, let us know over at podcasts@blacklove.com OR you can always submit a DM over @themamasdenpodcast on IG. Your question just may be on an upcoming episode!And don't miss a new podcast we're excited about offering helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Give it a listen here --> https://lnk.to/opportunitygapPS!themamasden

You're going to want to listen to this one, Village! Melanie, Ashley, Codie, and Felicia talk about their feelings on plastic surgery, being pregnant, and medical integrity. Plus, you're going to want to stick around for our special guest today - Codie's husband, Tommy! Tommy joins the Mamas to answer one of Fee's pressing questions and share his opinion on having more kids.So Mama's Den Village, how do you feel about plastic surgery? Do you have a story about your pregnancy or recovery you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can always submit a DM over @themamasdenodcast on IG. Also, there is a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Check it out here --> https://lnk.to/opportunitygapPS!themamasden

Summer is coming to an end... The Mamas are doing some girl chat and checking in with each other on mom guilt and how we manage it all.And don't miss a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Give it a listen here --> https://lnk.to/opportunitygapPS!themamasden

Before we were mothers, we looked at things a little differently. These are our honest opinions now that our lives have changed.

The Mama's chat about how to handle when your child asks for a cell phone and access to social media.

Marie Telusma aka Blue Centric is joining The Mama’s Den this week with tips on how to embrace the change you’re entering into a new chapter in your life.

CMS Administrator, Chiquita Brooks-LaSure is in the den to give the details on what the current administration is doing to combat the maternal healthcare crisis in the US.

Hey Mama’s Den family! Our ladies are out this week, but you’re in for a special treat today because we want to introduce you to our friend Lizzy Mathis, TV host, former model, mama of 3, COOL MOM, and host of The Cool Mom Code podcast!  Every week, Lizzy invites some of the coolest and most influential moms around to have candid convos about their journey before kids and after: how has motherhood impacted, elevated, or even imploded their relationships, career and all the in between. Her guest this week is the one, the only, mama of 4 and our sister and co-host, Ashley Chea!! Follow Lizzy at @lizzymathis on IG and enjoy The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town.

Celebrity hairstylist Angela C.Stevens, is joining The Mama’s Den to talk about life as a new mom, black women's hair care, as well as her children's book, “Hair.”

Elaine Welteroth has joined the Mamas to chat about her new initiative BirthFund, to show love to midwives, and to answer a critical question in new friendships.....to FaceTime or not to FaceTime.

Ashley Blaine Featherson-Jenkins is in the Den to talk about her journey with IVF, plus each Mama lets her know what she can look forward to as a new mom.

While Ashley is out this week, Codie, Felicia, and Melanie are talking about the good and challenging parts about being a boy mom....and should Mama's Boys really get a bad wrap?

The Mamas took a quick road trip to Yaamava’ Resort & Casino to take a break from the kids and enjoy some much needed rest and relaxation with a few of their friends.  In their first live recording, listen in as they talk about the importance of friendships, and building your tribe to have your back when you’re raising dem babies. You'll also hear the voices of Tai Beauchamp, Angel Laketa Moore, and Cassandra Freeman.

Karen Derrico, mom of the TLC show Doubling Down with The Derrico's joins the Mama’s to talk about the upcoming season and how they make it work with 14 children.

Latham Thomas, founder of Mama Glow is joining The Mama’s Den to talk about self care, wellness and the work she’s doing to advocate for Mama’s everywhere.

This week the Mama’s talk through how to deal when your little one gets rejected.

This week in the Mama's Den is OBGYN Dr. Kendra, answering questions about fibroids, when to take your daughters to see an OB and finding the right birth control.

If only we knew "this" before becoming Mamas, but now that we do, hopefully this helps a mama, auntie, or anyone raising up a child.

We're sharing tips on how to navigate the children's schedules with all these extra curricular activities.

We’re using this episode to bring awareness to Black Maternal Health Week with midwife/doula and founder of Kindred Spaces LA Kim Durdin.

Whether you have a career or you’re staying home with the kids – let’s face it, moming is still a 24hr job with no PTO. Also don't forget to support Mama Ashley, her book The Forever Journey drops on April 2nd!

Crying, lying and parenting -- The Mama's talk through all the things that helped to define their parenting styles to raise these chilrennn oh and we shed a few tears.

This week the mama's are talking about how to navigate the questions of spirituality and religion with our little ones and how our personal beliefs play a role in our parenting.

The mama’s share their tips on what they do to school their little ones on the value of a dollar. Our friends at the podcast Good Moms Bad Choices are going on tour.  Go to https://goodmomsbadchoices.com/tour  for more info!

Now that we are adults, here's the conversation we’d tell our younger selves.

We’re back Mama’s, 2024 is already in full swing and we’re sharing our goals and intentions for the new year plus we get a reading from a numerologist, because you know how we like to look to the stars.

Whether you love Mariah Carey as much as the mamas do, we hope you can appreciate the transformative experience Ashley, Melanie, Felicia, and Codie had seeing The Queen of Christmas together at the Hollywood Bowl. Special shoutout to Ashley who made it all happen! Today, we recap the experience, discuss the value of friendships, old and new, and the impact music has on us and our inner children. Plus, Melanie opens up about an emotional experience she had with her mom at the concert...you might need some tissues for that one!So Mama's Den Village, how has music impacted your inner child and inner teenager? Do you have a specific Mariah story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Let's be honest, Village, today was chaotic but we got there! The Mamas get into all things marriage & partnership. Fee, Codie, Melanie, and Ashley discuss how to move through challenges with your partner, which relationships they look to for inspiration, and what it means to choose your partner. While they all have different relationships and perspectives, they're all in agreement that in every marriage - you have to just do you! So Village, how do you face challenges in your marriage? Are there certain relationships you look up to? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Get your tissues, Village. Things get a little emotional on this episode as Codie, Ashley, and Melanie talk about the dynamics of adult friendships, self-awareness... and half-marathons. Two of the Mamas even work through a conflict in their own friendship and shed a few tears along the way. But it's important to note, no matter what anybody thinks, know that you're capable of doing whatever you set your mind to Mamas!Mama's Den Village, how do you resolve issues in your adult friendships? Is there a specific story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Welcome back Mamas, today is all about birthdays! Codie, Ashley, and Melanie discuss how they celebrate their children's birthdays, the value of experiences over parties, and embracing getting older. Plus, as Ashley's birthday approaches, she opens up about the difficulties of having a birthday around the holidays and how her birthday celebrations have evolved since losing her sister.So Village, what is your ideal birthday celebration? How do you celebrate and embrace getting a year older? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Felicia's back, Village! So it's only right she gives all the tea - and revelations - from her trip to Thailand. The Mamas also get into their perspectives on letting your partner take care of everything, spirituality within your family, and feeling mom guilt while away from your children. While Fe, Codie, Ashley and Melanie all have different points of view, they're in agreement that every Mama deserves to make time for herself (and her partner) without the children from time to time! So Village, have you taken a big trip without your children? If so, what do you do and what did you learn? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Okay Mamas, social media sparks a lot of conversations these days. So Codie, Ashley, and Melanie are giving their opinions about a post shared on Instagram that listed 5 things parents should do if they want to have a secure relationship with their children. The Mamas also talk about holding space for their children’s emotions and reflect on their relationships with their own mothers.Mama's Den Village, do you agree with the 5 steps of having a secure relationship with your child? Do you have another step you would add to the conversation? Let us know your point of view over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

What’s happening, Mamas? Felicia is in Thailand living her best life while Codie, Melanie, and Ashley are talking about what it means to be just a mother - and more. The Mamas also explore what it means to truly be living in your purpose and supporting your kids’ decisions despite what you may want for them!So Village, are you fulfilling your childhood dreams or did you figure out your purpose later in life? Let us know your point of view over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcastMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Let’s be honest Village, life can be hard. But understanding our own emotions and verbalizing how we're feeling can make some days a lot less difficult. In this episode, the Mamas discuss their perspectives on learning about themselves through their children, how they show their emotions in different situations, and how their astrological chart comes into play with who they are.The Mamas also dive deep into navigating friendships through different growth paths. And we can’t forget to shout out Ashely and her husband, Chea, as they celebrate their 8-year wedding anniversary!Mama’s Den Village, can you relate to any of the discussions we had in this episode? If so, let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Welcome back Village! As Halloween approaches, the Mamas discuss their family costumes, traditions, and what decorating looks like at their house (or lack thereof). Codie, Ashely, and Felicia even convert Melanie into the Halloween spirit! But an interesting debate begins when Ashley mentions she’s really just ready for Christmas and Mariah Carey!  So Mama’s Den Village, what does Halloween look like in your household? Do you have an iconic family costume idea you want to share with us? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

What’s up Village? Are you experiencing a shift with how you parent? Codie, Ashley, Felicia and Melanie definitely are as the mamas give their different perspectives on the ever-changing balancing act of navigating their children’s emotions. Plus Fe shares why we all might need to call a behavioral therapist!So Mama’s Den Village, what are your current parenting growing pains with your children? So Mama's Den Village, what's on your mind? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Mama's Den village! You've been asking and the Mama's are here to answer! What? Your questions. An Island Mama in Antigua (shout out to our international listeners!) needs some advice finding balance. Riley in Vegas needs help with setting up boundaries with her mother and with dealing with unsolicited parenting advice. Plus Yas in Atlanta is wondering what to do when looking for that connection with a god or higher power, but not necessarily with a specific religion.  So Mama's Den Village, what's on your mind? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same.  So Mama's Den Village, do you need a mental health day? How are you teaching your children to honor their mental health? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

After a short break our Mamas are back and Felicia has a question: What are we working on in our lives personally and professionally? From reconnecting with ourselves spiritually, to new coaches, new books and new music A LOT has changed. The one thing we do know, we are all soooo excited for our friends and this new season of growth for all of us.So Mama's Den Village, what is new in your world? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Are you new to the Mama's Den? Maybe you just don't know where to start? We know that some of y'all aren't going to go all the way back into our catalog to learn about all the Mamas. That's why we went deep into the vault (Think June 2021) to get access to the first episode of The Mama's Den ever recorded. We're talking about before we settled on a name! Listen in as our Mamas, Ashley Chea, Melanie Fiona, Felicia La Tour and Codie Elaine Oliver share their journeys to marriage, motherhood and every thought along the way.We thought it might be fun to release this never before heard episode for those of you who came in mid-journey, and are just settling in to our Mama's Den Village. Next week we're taking a break so take some time to go through that catalog and catch up! Before we get back with brand new content! If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Hey Mamas Den Village! We're going into the vault today for a NEVER BEFORE heard episode from June 2022. Why was it never heard? Well, so you can hear it now! Let's talk about submission? Is it a dirty word? Why do some women feel that it's a non-starter in relationships? What do our ladies (minus Codie who was out filming The Perfect Find which you can watch right now on Netflix), think about submission? How else does submission tie into other facets of love and relationships? If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Hey Mama's Den Village! Our ladies are out this week, but we want to introduce you to our friend Charisse Sims and her podcast Parenting for the Culture! Charisse is a mama of 6 (!), wife, and early childhood educator who knows a little about the ins and outs of parenting and more specifically GENTLE PARENTING.One common issue that keeps coming up is that "I just don't know where to start!" Look, that's valid. It seems like these days everyone has a different definition of what exactly gentle parenting is, AND Charisse isn't here to say that her way is the only way! But if you're a parent looking for a nice easy way to start, Parenting for the Culture has got you covered with the P-E-A-C-E-F-U-L Parenting method. Make sure you listen in to hear just what "PEACEFUL"  is and what those first two letters have in store for you!If you have a question you need Charisse to answer Fill out our form  or join the Parenting for the Culture Class (its FREE)and discuss every episode with Charisse every Friday after the episode drops!Don't forget to connect with Charisse @charissesimsIf you learned something today, make sure you tell another parent so they can get in on the info! Click that follow button and follow the podcast so you never miss a new episode. If you really want to help us out, rate and review (we all need that positive affirmation!) See you next week!========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

A change in Felicia's co-parenting arrangement has her discovering more about who she is without being a full-time mother. This, in turn, has her wondering if the rest of the Mama's Den crew knows exactly who they are outside of motherhood and how they came to those realizations. PLUS what does it look like to try and find balance inside of motherhood with partners, fathers, and even the children? What are those expectations of what it is to be a mom? How are we handling the thought and concept (and occasional real feeling of) mom guilt?Mama's Den village what did you think? Do you know who you are outside of your role as a mother? Drop in and let us know what's on your mind over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Motherhood is a job! No really. If we weren't doing it, and in those moments where we can't watch the kids, we have to pay someone else to do it. It is a whole job! Now why is it that it doesn't get treated that way? Today, Ashley, Felicia, and Melanie (you gotta make sure you're following the Black Love socials to find out what Codie's been working on!) are speaking on not only that, but on finances in general. Prenups? Splitting the household finances? We're getting into all of it!Mama's Den village what did you think? What does the financial split look like in your household? Drop in and let us know what's on your mind over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

You will never have more patience than your child has, but you have to try.Y'all Ashley has the bars today! Codie is out doing some super secret stuff (yall just need to follow @Blacklove on IG to keep up) and the ladies are talking about these babies. Sometimes it's hard when they're yelling at you and can't communicate in the ways that we, as parents, want them to. Fee shares what she has recently done to help make sure that Zen has all the tools he needs going forward that we think is a total game changer!

Marlo's in the House! If you've been riding with us from day one you've heard the ladies talk about Blair, and today she's here to defend her honor. We kid! Aside from all the stories you've heard on the pod, what you might not know about Blair is that she's a mama of 2, a wife, an entrepreneur, and so much more. We know that you're going to find her to be just as dope as we do!Mama's Den village what did you think? Does your friend group have a Marlo? Drop in and let us know what's on your mind over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Okay village! We know you've peeped it on her gram, that you've heard bits and pieces on the pod, and TODAY you get to hear it straight from Fee herself! Luckily we've got Mrs. Black Love (aka Codie Elaine Oliver) here to help get all the facts, but we know you've been wondering just how she met her new boo. What was it like introducing him to her kids? What work did she need to do on herself to get ready for a new partner? We're getting into all of it today! Y'all we LOVE this for our sis! Mama's Den village we LOVE love! Drop in and let us know what's on your mind over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mama's Den village! We're headed back into our DMs to answer some of your questions. A long time Black Love fan is wondering how to balance being a woman who wears many hats AND navigating being  a first time mom with no family nearby to support her. Dani out of Los Angeles needs some bonus mama advice from Felicia, and a mama in Memphis needs help navigating what to do with the kids for the summer! Have our Mamas figured out their situation yet? (Let's hope so, it's practically July) PLUS Micayela in Cleveland needs help navigating non-supportive family members.Mama's Den village we love when you send us questions! Drop in and let us know whats on your mind over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas! The new movie The Perfect Find produced by our very own Codie Elaine Oliver is out THIS FRIDAY on Netflix. Today we have the film's director Numa Perrier in the Mama's Den to chat all things motherhood! If you don't know Numa, let's get you caught up! She's a multi-talented actor, director, writer, and visual artist who has emerged as a premier voice in the film and television landscape with The Perfect Find being her feature debut. PLUS she's a mama to a soon to be teenager and a bonus mama! We dive into what it's like to follow your dreams while balancing motherhood. What it's like to come into a family dynamic as the step mother, and just what did her daughter think when her current husband was ready to pop the question? Make sure you catch The Perfect Find, Friday June 23rd on Netflix and keep up with Numa at MissNuma over on instagram.Mama's Den village have you seen The Perfect Find yet? Maybe you haven't seen it yet but you are counting down till the 23rd! OR did you connect with Numa's motherhood journey? Let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Ajike “AJ” Owens was a mother of four who was fatally shot after she reportedly knocked on the door of her white neighbor's residence to retrieve her child’s iPad, and the story has been weighing heavy on the ladies. What do you do when it feels like it's non-stop? What can we do as Black mothers to negate the feeling of hopelessness? Can we do anything? As the ladies discuss, sometimes the most revolutionary acts are finding the moments of joy in their corners of the world. Mama's Den community let's check in. How are you doing? Let us know over at podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Whew! We spent all of May talking with our Mama's and it was amazing to hear not only what raising our Mama's Den mamas was like, but how they feel about how they are raising their little ones! If you missed it, we'll give you some links below. Today, our mamas reflect on what it was like hearing from their moms. What surprised them the most? What made them feel validated in their motherhood journey? PLUS what did our mamas hear that has them looking at their children a lil differently? What was your favorite part of our Grandmama's Den series? Let us know over at podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast  Missed the Grandmama's Den? Click through to find the episodes!Codie's Mama Renee Melanie's Mama Donna Ashley's Mama Laura Felicia's Mama Laurie ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========On Saturday, June 10th, 2023 Black Love is celebrating Fatherhood with our inaugural 🎉Fatherhood Block Party🎉  from 10am-3pm  at Leimert Park Plaza, CA! This event is FREE and open to the public and will include activities for the whole family from 🎈balloon art to 🎨face painting, 🔥great food, and a variety of experiences to create lasting memories with your loved ones!We will also be celebrating the third installment of Black Love's Father Noir series with on-site portrait photography and exhibition by Black Love Founder Tommy Oliver. Father Noir is a visual memoir celebrating Black Fatherhood. Black Love understands how important visibility is to impacting the narrative, and we’re committed to highlighting sweet moments between some of our favorite fathers and their kids.So grab everyone you know and come through to the 🖤Black Love Fatherhood Block Party!🖤 See you there Saturday, June 10th!BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.

We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! Today we are wrapping up our Mama's mamas conversations with Somebody's Mama's Mama. That's right we got Felicia's mom in the Den! Mama Laurie is the youngest of our Grandmamas, but look she was not one to be played with! She shares what it was like being a single mom, what it was like raising Fee PLUS what does she admire about how Felicia parents her children?It's been an amazing month talking with all of the Grandmamas! Share your love for Mama Laurie or send us your questions to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========On Saturday, June 10th, 2023 Black Love is celebrating Fatherhood with our inaugural 🎉Fatherhood Block Party🎉  from 10am-3pm  at Leimert Park Village, CA! This event is FREE and open to the public and will include activities for the whole family from 🎈balloon art to 🎨face painting, 🔥great food, and a variety of experiences to create lasting memories with your loved ones!We will also be celebrating the third installment of Black Love's Father Noir series with on-site portrait photography and exhibition by Black Love Founder Tommy Oliver. Father Noir is a visual memoir celebrating Black Fatherhood. Black Love understands how important visibility is to impacting the narrative, and we’re committed to highlighting sweet moments between some of our favorite fathers and their kids.So grab everyone you know and come through to the 🖤Black Love Fatherhood Block Party!🖤 See you there Saturday, June 10th!BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.

We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! Today all the way from Columbus, Ohio is Mama Laura! And yes, you can call her Mama Laura. Does she think she and Ashley are alike? What advice does she have for parents today? Also, Ashley asks what was the hardest part of parenting after losing a child? Next week we finish it up our Mama's month celebration with Felicia's mama! Make sure you're following the podcast wherever you listen so you're the first to know when it drops. Who knows, we might release it early...We're super excited to have all our Mama's Den mothers coming through. Share your love for Mama Laura or send us your questions to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on TwitterShow Less

We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! Felicia is out taking care of her babies, but guess which mama came by to defend herself? That's right! Ready to hold it down TEN TOES DOWN it's Melanie's mama: The one and only Mama Donna! You think you know all the stories, but Mama Donna is here to share everything. Is there anything that we haven't heard yet? Does she have ANY parenting regrets? What advice does she have for parents now? Make sure you're following the podcast to see whose mama is coming by The Mama's Den next week 👀👀We're super excited to have all our Mama's Den mothers coming through. Share your love for Mama Donna or send us your questions to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on TwitterShow Less

We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! First up is Mama Renee the Mama to Codie. Mama Renee is a mama of two, and a grandmama to all boys. What are her thoughts on how Codie is parenting? What was it like to be a parent and entrepreneur back in the day? What was it like co-parenting Codie after her divorce? PLUS what is it like to be on the other side now and enjoying the grandparent life?Make sure you're following the podcast to see whose mama is coming by The Mama's Den next week We're super excited to have all our Mama's Den mothers coming through. Share your love for Mama Renee or if you have any questions you can send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on TwitterShow Less

Mamas! We've got some of our favorites joining us in the Den today! Jamilah Mapp and Erika Dickerson are best friends, single mothers, and the creators of the Good Moms Bad Choices podcast! Now we can call them published authors with the arrival of their new book A Good Mom’s Guide to Making Bad Choices. Erica and Jamilah share how they met, the importance of Mom friends, their opinions on Mom Guilt and what you can expect in the book! They also have an amazing Mother's Day giveaway that you can enter!Plus, which one of our Mamas was Erica eying to join their podcast??Mama's Den village! It's time to go support these badass Moms! Go pick up your copy of A Good Mom's Guide to Making Bad Choices on May 2nd! Let's run it up those charts! Make sure you're following the ladies on social @milahmapp & @watcherica AND follow @goodmoms_badchoices and listen to the podcast! If you are a mom, get yourself into that getaway and get tapped into their retreat. These women are doing amazing things!Alright Mama's Den community have you figured out what you're doing with your little ones over the summer? Or maybe you have some tips for Codie? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Alright Mamas we've gone from Destiny's Child to Destiny's Twins as Ashley is out working and Felicia is out sick, but Codie and Melanie are holding it down for you! Was Spring Break as long for you as it was for us? Have you figured out what you're doing to keep your children entertained for summer? Melanie and Codie discuss all the activities AND serve as your gentle reminder that NOW is the time to start looking at summer programming. PLUS, Codie needs advice when it comes to the twins which leads into a whole other conversation about how we have to learn not only what our children need, but how to regulate their emotions (whew!)Alright Mama's Den community have you figured out what you're doing with your little ones over the summer? Or maybe you have some tips for Codie? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

There was a moment of...need... in the Mama's Den group chat. Ashley needed some advice(?), about her next excursion with her family. And let's be real here, this isn't just a normal trip for the Cheas. When they return, they will be returning to a new home. There are a lot of new moving parts with a lot of new stresses hence the need for her Mama village! In this episode the Mamas talk not only about what you can do to get the kids ready to travel, but what it's like to have kids that just aint ready to make that trip. Cause look...sometimes those littles one aren't about it. Alright Mama's Den community what are your travel tips? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast The Mamas are not doctors and you should not consider this medical advice. Please consult your own doctor before making any medical decisions for your little ones!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

It's Black Maternal Health Week and the Mamas have brought in Kimberly  Durdin who is a Licensed Midwife, Internationally Board Certified Lactation Consultant, Childbirth Educator and Doula Trainer, Plus she's  a mother of six and grandmother of five! She and business partner Allegra Hill are co-owners and co-founders of Kindred Space LA, South LA’s only Black-owned Birth Center and hub for midwifery care, doula support and training, lactation consulting, education, parenting support group, enrichment and movement. So needless to say, she knows a thing or two about maternal health! Kim is here to give us some of the details about birthing that we just don't know. Things like the difference between a doula and a midwife, or what's better pain meds or natural? Should we as Black women be avoiding hospital births? We're not saying Kim has all the answers, but this is definitely a starting place for anyone who is asking questions!If you're interested in finding out more about Black Maternal Health Week you can click HEREMake sure you check out and support Kindred Space LA and if you're looking for more resources check out the Irth Appthis is not medical advice. Please consult your own doctor before making any medical decisionsAlright Mama's Den community what did you learn about maternal health this episode? What do you still have questions about? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

You've asked and our Mama's are here to answer! That's right it's listener question time, and y'all are getting straight to the point this time around. An anonymous listener in Chicago wants to know if it's wrong to cut off a bad friend? Crys_Shine (c'mon Instagram handle!) in Wilmington, DE wants to know how to handle tantrums. A friend (or foe) from Codie's home state of Texas wants to know just how far each one of our Mamas would go to stand up for their kids, and more! Alright Mama's Den community do you have questions for our Mamas that you want answered in a future episode? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Hey Mamas! We've got a bit of a different situation this morning. Felicia is out doing mom duties and Melanie is tending to a house emergency so Ashley's best friend Tiffany O. aka Kyla's mom to help keep the Mama's Den going! Tiffany and Ashley have known each other since they were toddlers in Columbus, OH. However, their friendship truly started in high school just so you all know how long their bond goes back! PLUS their daughters have been best friends since out of the womb. Tiff and Ashley have been there for each other for just about every major milestone, including the unexpected loss of their siblings which has the ladies wondering are they in a space of thriving or surviving with the loss of their loved ones? This is one of those conversations that reminds us why we love our good friends! Especially our Mama friends. Alright Mama's Den community, we talked about all the things today. Do your little ones have a life long best friend? Are you learning to process grief? Maybe you're hiding in the coat rack at Target while trying to give your teenager some independence. Let us know how you've told them about their bodies over at  @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas, Felicia has a new experience with Zen and she needs to know if the rest of y'all raising little boys have experienced it...Morning wood.Don't laugh! Okay laugh a little, but today we are talking through it all! What do you tell your children when they first have those natural experiences? Is there a right time or a wrong time to talk to your children about their bodies? Have you been thinking about having this talk with your children since before you even had them like Codie? (She even read a whole article to try and prep herself)Plus, Melanie has finally watched a bit of the Parent Test and she's got some thoughts. Alright Mama's Den community, do your kids know about their parts? Let us know how you've told them about their bodies over at  @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Codie's best friend Kim is in town (and Felicia is out for the day) and the Mamas have all the questions about building a career before children. As you may (or may not know) our Mamas all had their children very quickly into their relationships/marriages. Kim and her husband, however, waited five years before having a child. What is it like to have children after climbing the corporate ladder? Do relationships stay the same? Get stronger? Fall apart?  We ain't got all the answers, but Kim is here to share her personal story and we are fascinated. Alright Mama's Den community, did you start your career before or after starting kids? Did anything change? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Have y'all seen this Chelsea Handler video that's been going around? She basically breaks down "A Day of a Childless Woman" in a hilarious way, but had the milquetoast men of Fox News foaming at the mouth. Even though it's none of their business, it does have the ladies wondering "Is it okay for women to NOT want children?" Meaning, do we respect women who make the decision to not start a family enough? Moreover, what's the decision like to decide to not want anymore children once you've had some? We're deep diving into many facets of motherhood today, and one thing remains clear, there is no wrong answer. (Except from those men on Fox News. They don't know shit) Alright Mama's Den community is everyone meant to be a mom? Is it okay for the single ladies to be loud and proud about NOT having kids? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Would you let your child wave in the air like they just don't care? Did you know that is part of a type of parenting style? Listen, Ashley and Felicia have been watching this parenting show that has them wondering all the things. Is there one "good" type of parenting style? Should we as parents only stick to one way? Have we been to strict with our kids? Listen in as the Mamas discuss not only their parenting styles, but how it has evolved as they had more children. Alright Mama's Den community what is your parenting style? Has it changed over time? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

A friendly conversation about Ashley's home makeover quickly  turns into how does one go about protecting the home? More importantly would any of the ladies get a gun? It's a question that is heated, genuine, and touches on not only the necessity for some, but the real fears, and the situations that have had the ladies think twice about their opinions. This is a conversation that goes there, and we definitely want to hear from you all afterwards!Alright Mama's Den community what do you do to keep your home safe? Would you get a gun? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Valentine's Day is tomorrow and the ladies of the Mamas Den are ready thanks to the help of one Felicia La Tour! Listen in to hear how the Mamas do Valentine's Day with their children, how it's evolved over time, love languages, expectations of their partners, and some last minute pick ups you can grab if you're trying to scramble to put something together for this micro holiday! Alright Mama's Den community what do you do with your little ones for Valentines Day? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Welcome back to the Den Mamas! We know you've been waiting for us to come back and we're recharged and ready to get back to talking about all of the things. We didn't know a better way bring us back in than by answering some of your questions! What should one do when a co-parent ain't acting right? What's Black History month like in Canada? and a shout out to all the Aunties! (We love our Aunties here!) Alright Mama's Den community what have you missed the most? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas, Aunties, Ladies, and even the Fellas....we're NOT back! BUT we know that you've been feenin worse than Jodeci for NEW Mama's Den episodes so we wanted to drop a special episode to help get you through the weekend. In this very special episode, the Mamas share how these kids have been keeping them on their toes. What does it look like to keep going when everything seems to be going wrong? Plus, what makes every single one of the ladies cry mid episode?  What moments have had you stuck between Faith or Fear? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comHave a question for our Mamas? Fill out our form and you might hear it on a future episode!========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Tis the season for all the things: events, gifts🎁, holiday parties, colds (we miss you Melanie!), and trying to stay on top of everything that still needs to get done. Our Mamas recap Felicia's amazing Merry and Mindful event, and why we have a tendency to sell ourselves short even though we have no reason to do so. Plus, Felicia, Codie and Ashley share their current Christmas traditions. Apparently we're all missing out on Elf on the Shelf, 🎄fake trees are better than real trees🎄, and 3 gifts is what we should be maxing out on for our kids. ALSO make sure you listen to the end so you don't miss a special announcement from our Mamas!Mamas! Aunties! Village!🎅🏿 What are your holiday plans looking like? Were you a Kwanzaa kid like Ashley? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop!  Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

What was life like before motherhood? Do you remember it? Were you in the club living your best life? Chasing those career dreams? Sometimes it's easy to forget just what things were like before we had these children in our lives, and what we thought our lives would be. Today the Mamas are sharing just what their lives were like before motherhood. What were the career dreams? Did they always want to be moms? How did that first child change that life plan? Mamas! Aunties! Village! What was your life like before kids? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop!  Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

The Mamas are just catching up this week and they're talking about everything . First with the holidays fast approaching gifts are on everyone's mind and everyone has very different opinions on what types of gifts they life to receive. Plus, at what age do women stop wearing underwear? Is there an age? Does it depend on the vagina? Also, it's cold season! What is everyone's favorite cold remedies? It's just a fun conversation between friends. So shake off the turkey hangover, stake out your cyber monday claim and listen in!Mamas! Aunties! Village! What are you up to this holiday season? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

It's Thanksgiving week! Felicia is out taking care of a sick little one but the rest of the Mamas are here with their Thanksgiving plans. What traditions do each of our Mamas look forward to the most? PLUS Travel tips! Look, we know that a lot of our Mama's Den village is wondering how to get in and around the airport this holiday season and we've got you covered! Melanie, Ashley and Codie are pros when it comes to traveling with these kids, and they know just what you need to make it through the busiest travel season of the year. Mamas! Aunties! Village! What tips did we miss? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

These KIDS are crushing!! We were not ready! Nothing is sacred and they are starting YOUNG. One of Codie's twins has already developed a crush. Felicia's daughter Peace has willed her crush into the universe. Ashley's daughter went and kissed someone and Melanie's son is ready to take someone out on a date (he's 6). Of course it's all innocent because they're children, but now the Mamas are thinking about the future and what will it look like when their kids bring home their first serious partner? Do we (as parents) have certain expectations of our children? Let's talk about it!Mamas! Aunties! Village! What should we be on the look out for with these kids? ? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========🖤THE BLACK LOVE SUMMIT IS BACK! 🖤Join us in Los Angeles on November 12th for a day of Black joy and Black love you won’t forget at the 5th Annual Black Love Summit! The Summit is about DATING, PARTNERSHIP, WELLNESS, and COMMUNITY. From conversations with Nina & Russell Westbrook to Naturi Naughton & hubby Two Lewis and so many more, we are curating a special day for you and a night of fun with our RnB House Party family and Coco Jones! Tickets to the 2022 Black Love Summit are available now! Visit BLACKLOVE.COM/SUMMIT for more info.

🥳IT'S CODIE'S BIRTHDAY!!!🎂 It's also Halloween🎃, but it's 🥳CODIE'S BIRTHDAY!!🎂 [Insert party horns] So we decided to go into our Grab Bag and answer some of your questions! Monique in Charlotte wants to talk about conscious parenting, Sherry in Houston needs help with a picky eater, Ellen in Fresno has our Mamas ready to roll up, and Farrah Columbus GA wants more parenting tips from Melanie's mom (y'all!). We are here for you so make sure you keep asking all the questions, and go wish Codie a happy birthday!!What's on your mind Mamas? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.comMamas! Our friends at PROUDLY have a special deal for you! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========🖤THE BLACK LOVE SUMMIT IS BACK! 🖤Join us in Los Angeles on November 12th for a day of Black joy and Black love you won’t forget at the 5th Annual Black Love Summit! The Summit is about DATING, PARTNERSHIP, WELLNESS, and COMMUNITY. From conversations with Nina & Russell Westbrook to Naturi Naughton & hubby Two Lewis and so many more, we are curating a special day for you and a night of fun with our RnB House Party family and Coco Jones! Tickets to the 2022 Black Love Summit are available now! Visit BLACKLOVE.COM/SUMMIT for more info.

BOO!👻 It's Halloween time and we don't know about our community but for us over here in The Mama's Den it has come up on us QUICK! Today the Mamas are talking everything Halloween from last minute costumes, to actual Trick or Treating plans, and just what do you do with all that free candy? Plus Melanie shares a Halloween story about how her mother leveraged Halloween into her parenting.What does Halloween look like for you? Do you all go all out let us know over @themamasdenpodcastMamas! Our friends at PROUDLY have a special deal for you! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, streaming right now on the Black Love+ App!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Today's episode is brought to you commercial free by our friends at PROUDLY. The Mama's Den is glad to bring you a a special deal just for our Mama community! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! Mamas, do you remember your first time you brought home your first born? That new baby smell? The all new terrifying reality of BATHTIME! That first bath can be very scary for new mamas, and as we all know, it doesn't necessarily get much better as these kids get older. Sometimes convincing these kids to get in the damn tub is HARD! Listen in as the Mamas share some of their bath time routines (or lack there of) and what has and hasn't worked for them along their parenting journeys.========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, streaming right now on the Black Love+ App!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas we gotta be honest with you, we are burned out. We are tired. Our lives, our businesses, social media, it seems like it's coming from all directions. So we're just gonna talk about it. What do we do when it feels like we can't push any further? How has hustle culture gotten us here? Pull up and let's have a conversation. Mamas! Our friends at PROUDLY have a special deal for you! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, streaming right now on the Black Love+ App!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

It's Monday and the Mamas are back to answer some of your questions! Have any of them ever dealt with infidelity in their marriages? How do they find ways to spend quality time with each of their 50 eleventy kids? Plus we get confirmation on the strength of Ashley's vagina. Yup, you read that right!  Don't forget that you can always ask the mamas questions by  filling out our form!Mamas! Our friends at PROUDLY have a special deal for you! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! ========Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, streaming right now on the Black Love+ App!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Ladies, we've heard how hard it's been to maintain friendships are to maintain after... well... everything. After you get into a relationship, after your twenties, after you have kids, but real talk...should it be hard? Today the Mamas have a conversation all around friendships. Truth be told, some friendships have expiration dates. Or maybe, we haven't exactly been the best friends to people in our lives? Listen, we're getting into all of it today!========Mamas! Our friends at PROUDLY have a special deal for you! Save 20% off your order of at least $50 (excluding subscriptions) with code BLACKLOVE! Shoutout to PROUDLY for looking out for our melanated babies! ========If you have a question for the Mamas? Let us know so we can answer it in a future episode!Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, dropping on the Black Love+ App Tuesday, September 27th!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Melanie Fiona is back in tha MF building just in time for the start of the school year! Mamas! Ladies! All you people listening! How are your mornings holding up? The Mamas Den group chat is a whole situation. These children have us unable to keep a single schedule.  This is especially true when trying to get out of the house in the mornings! It's like these children just stay late. Luckily, Ashley and Felicia have some tips they have learned to help keep a routine, and what they do when their children don't want to cooperate with them (cause these kids!)========Mamas! Our friends at PROUDLY have a special deal for you! Make sure you head over to proudly.com, spend at least $50 and use promo code BLACKLOVE to save %20 (excluding subscriptions)! Shoutout to PROUDLY for looking out for our melanated babies! ========If you have a question for the Mamas? Let us know so we can answer it in a future episode!Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the series has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Gentle parenting, conscious parenting, patient parenting... we've all heard the terms but honestly, we're not too sure what the difference is. We just know that we're out here trying to break those generational traumatic bonds that we had to deal with growing up. We know a lot of y'all have been asking us about gentle parenting and where to start so we brought in our gentle parenting expert Charisse Sims! Charisse is an educator, PBS Early Learning Champion, and a mama of six so she knows a thing or two about raising kids. Charisse is all about conscious parenting, and if you don't know what that is, her podcast Parenting for the Culture is a good place to start! The Mamas and Charisse get into what exactly gentle parenting is, how we can set boundaries with our children, and how we ALL struggle with trying to do better than our parents did it. ========Mamas! Our friends at PROUDLY have a special deal for you! Make sure you head over to proudly.com, spend at least $50 and use promo code BLACKLOVE to save %20 (excluding subscriptions)! Shoutout to PROUDLY for looking out for our melanated babies! ========If you have a question for the Mamas? Let us know so we can answer it in a future episode!Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the series has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas, Aunties, and all of yall listening, today the Mamas (sans Melanie who is out being a rockstar) are answering some of your questions! Shanna in Sandy Springs GA needs to know how to not feel overwhelmed doing all the things, Leah in Tupelo MS speaks for all of us wondering why Black Love Doc has to come to an end, plus Kim in Brooklyn is wondering about gentle parenting! (Psst you should def listen to our sis Charisse over at Parenting for the Culture)  If you have a question for the Mamas? Let us know so we can answer it in a future episode!Make sure you're connecting with our Mamas!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Black Love is Forever! While the series has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Okay y'all we have to give Codie her flowers for a minute... did you all catch this past episode of Black Love Doc? If not, get yourself over to the Black Love+ App (it's free!) and watch it cause it had us all in our Mama feelings. It was all about the HARD things about parenting that often just don't get talked about. Codie and Tommy's story about her own baby's name, to what to do when our children don't turn out to be who we thought they were going to be... whew! It's a whole lot of hard conversations happening today, because being a parent is hard. If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Hey Mamas! Before You get too excited, we're going into the vault today for a NEVER BEFORE heard episode from the early days before Ashley and Melanie had officially announced their pregnancies. Listen in to a very real conversation about the anxiousness of being pregnant again, and what they wanted to do this round. Plus take a listen to That Newborn Life and see how much what they hoped would line up with what actually happened.If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comMake sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Ladies! Ashley's oldest is setting boundaries with her presence on her socials! And look, we all know it's a delicate line choosing what to and not to share. So much of how we communicate and build our brands are tied into sharing pieces of ourselves like here on the podcast! But not everyone comes into these spaces with good intentions. Listen in as the Mamas share their thoughts about all things social media and what they do to help keep the balance in their lives!If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comLadies! Whats's your social media policy with your kids?Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Y'all, Ashley needs therapy. Actually, we all need therapy. Listen in as Ashley breaks down what's been keeping her out of therapy, what the other Mamas love about therapy, and why we should ALL be talking to somebody.  If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comLadies! Are you for or against therapy? Let the Mamas know!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Codie's back y'all! It's been a minute but she is back with stories to tell. It wasn't just one thing that kept her away from chatting with the Mamas. It was ALL the things. How do we continue going in moments where everything seems to be changing? The Mamas also get into the Final Season of Black Love Doc. Codie shares why it's coming to an end plus what else might be coming down the line.  Also, somewhere there's a chat about word pronunciations that we promise gets back on track.  If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.comLadies! What's in transition for you at this moment? Let the Mamas know!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona======== ======This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas, Aunties and all of yall listening, today the Mamas (sans Codie who IS coming back we promise!) are answering some of your questions! Ebony in the ATL has a  bone to pick with Ashley, Briana in North LA County has some shout outs (and has the ladies wondering where North LA County is), plus Jamelia in Dallas needs some help from Felicia! Also, some how the ladies start a conversation about finances! If you have a question for the Mamas? Let us know so we can answer it in a future episode!Ladies! It's time to love this season of our lives. Let us know what you're doing to celebrate yourself!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

It's Melanie Fiona's 40th birthday!! [insert party horn] OR, it was last week which has the ladies talking about the next Act of their lives. Learning to celebrate and love where you are now is a whole word. What are the ladies looking forward to in Act II and what are a few hang ups that keep us from loving where we're at? Ladies! It's time to love this season of our lives. Let us know what you're doing to celebrate yourself!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefionaHave a question for the Mamas? Let us know so we can answer it in a future episode!========This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Alright ladies! It's summertime and our Mamas are glowing! But truth be told, it isn't easy learning to love and celebrate yourself even if your homegirls are cheering you on. This week the Mamas discuss learning to love their bodies at where they're at now, and the struggles they've had along the way. Plus, we all know just how social media and filters make it real hard to figure out what's real and what's not real. Ladies! It's time to love your bodies. Let us know what you're doing to celebrate yourself!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefionaHave a question for the Mamas? Let us know so we can answer it in a future episode!========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Mamas! Remember when you were younger, pre children, and you would dream about all the amazing things you were going to do with your babies once you became a mom? Maybe you idealized bath time? Or putting your babies to sleep? Maybe just how cool of a mom you were going to be? and then, BAM. These kids get here and it ain't nothing like what you imagined? Well the Mamas got you. Today, Ashley, Melanie, Felicia, and Codie all share what they thought motherhood would be like and what them babies have done instead. What were your expectations of motherhood? Share with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Looking for more podcasts to listen to? The Black Love Podcast Network is the premier home for authentically Black conversations, and the best place to find all of them is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Never Have I Ever.... This week the Mamas play a round of Never Have I Ever parents edition, and we find out some things along the way. Have you ever let your kids pee outside? Cursed around your kids? Listen in to hear just what the Mamas have and have not done.Were you playing along? Connect with the Mamas and let us know your never have you evers.Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Looking for more podcasts to listen to? The Black Love Podcast Network is the premier home for authentically Black conversations, and the best place to find all of them is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

CW: Suicide, DepressionThis episode of The Mama's Den deals with postpartum depression and suicide. If these are triggers for you, we encourage you to go back and listen to one of your favorite episodes. If you are struggling with postpartum depression, there is help.  Call the PSI HelpLine: 1-800-944-4773 or Text “Help” to 800-944-4773 (EN).If you are in crisis, call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255).--------1/2 of our Mamas (Ashley & Melanie) are once again living that newborn life. From the late nights/early mornings to the new routines, and juggling having more than one little human who needs care it's been a lot. Listen in as our Newborn Mamas share what it's like for them right now, plus all the Mamas share what their experiences with newborns were like. This conversation gets raw and real. Please take heed of the content warnings! Time to check in Mamas. How are y'all doing? Connect with the Mamas and let us know.Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Looking for more podcasts to listen to? The Black Love Podcast Network is the premier home for authentically Black conversations, and the best place to find all of them is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This past week has been awful. It's been really, really awful. So much so that the Mamas don't even really know where to begin this conversation. With the mass shooting in Uvalde just 10 days after the shooting in Buffalo, it sometimes feels like it all is too much. Listen in as the Mamas share what they have on their minds about the state of things, and what very real fears they share for their own families. Plus, what have they been sharing (or not sharing) with their own children? This conversation is to serve as a check-in for all Mamas.Time to check in Mamas. How are y'all doing? Connect with the Mamas and let us know.Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

How do you talk to your kids about racism? There's no one answer, and every conversation is different. In this episode,  the Mamas share whether they have discussed the White supremacist mass shooting in Buffalo with their children. Plus, what are the expectations of schools to educate our kids around not only this event, but around racism as a whole? This is a conversation that everyone needs to hear as the Mamas get real about the challenges they have faced while trying to protect and educate their kids.Have you talked to your kids about racism? Let the Mamas know!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Y'all, Codie needs some help and she has turned to her Mamas for some guidance. She is struggling with her boundaries (lowkey, she's got none). How can she (and all of us) learn how to set them? Listen in as Ashley, Felicia, and Melanie share how they have learned to set their professional and personal boundaries. Plus how they teach the importance of setting boundaries with their children.ALSO can we give it up for Felicia and 3 years of MindfulFee? *cues party horn*What are some of your boundaries? How have you taught boundaries to your kids? Let the Mamas know!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Have a question for the Mamas? Let us know so we can answer it in a future episode!========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Ladies! We're doing Mother's Day in the Den today! We know this is a day about celebrating all things motherhood, but look, sometimes the best gift is a day by ourselves! Listen in as the ladies share what their Mother's Days have looked like up to this point, what they all really want for mother's day, and what they do for their mothers. Plus we just might find out the best gift they've ever gotten in this celebration of mamas! We wanna hear your Mother's Day traditions and best gifts! Reach out to one (or all) of the Mamas and let us know!Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Y'all Felicia has some questions for the married folks! The dating game can be a whole situation, especially when you know exactly what you're looking for in a partner. How did the Mamas know that the men they're with now was the one? What speed bumps have come up along the way, and what do they think about the journey that got them to now? Is there a time frame? The Mamas are here to share their journeys to the one and what they found that they needed in a partner.Make sure you tell the Mamas what you think! Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Let's talk about joy. Happiness is often overlooked by the busyness of life, and today the Mamas (sans Codie) reflect on what joy looks like to them. How has it changed with time, and how can one maintain peace along the journey. Make sure you tell the Mamas what you think! Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Are we all happy with where we are? Oftentimes we find ourselves reflecting on everything we have done and find ourselves in a loop of “we haven’t done enough”. But let’s get real ladies, sometimes getting up in the morning is the accomplishment. It's easy to fall into the trap of believing that we should be further than where we are right now OR that it's too late to accomplish all the things and dreams we've had. Today the Mamas share not only what they accomplished, but what they had hoped to have done at this point in their lives. Make sure you tell the Mamas what you think! Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Y'all, Codie has a secret: she is obsessed with women's bodies. Especially women's bodies post pregnancy.  So today, the Mamas are discussing their own body image pre an post pregnancy. What has their journey looked like, and what exactly did they feel through it? Do they still hold any insecurities? Listen in to part one* of this conversation as the Mamas get real about their bodies and the ins and outs of body image. *This conversation took place before our Mamas added two new little ones to their families. To hear part two make sure you're following the podcast to be the first to know when it dropsMake sure you tell the Mamas what you think! Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Sometimes kids ASK the darndest things. What is the line that Mamas need to take with having those difficult conversations with their kids? Hint: There is no consensus here. From anatomy to periods, to Santa Claus, and even death, we all need to find the best way to explain the tough topics to our kids. In this episode, the Mamas each share their philosophies and the stories that helped get them there.========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Codie, Melanie, Felicia, and Ashley share what their journey to motherhood has been, and some of the surprises they found out along the way. The Mamas share what brought to them this space and the power in having a community of Mamas that understand what they’re going through AND are there to lift them up and support each other. ========Our friends at Target are proud to be the presenting sponsor of the Black Love Podcast Network in March. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Ladies welcome to The Mama's Den! The Mama's Den is an unfiltered community filled with authentic conversations and experiences all from a mama's perspective. Join singer Melanie Fiona, entrepreneur and influencer Felicia La Tour, writer Ashley Chea, and CEO of Black Love, Inc. Codie Elaine Oliver every week as they come together to have honest conversations about everything from motherhood, race, sexuality, health, religion and dating. No topic is off-limits! Grab your wine, make sure the kids are away, and join us in The Mama’s Den. Connect with all the MamasAshley CheaMelanie FionaFelicia La TourCodie Elaine Oliver  =======Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter