270 ND Does Blending Destroy Fiber?
270 ND Does Blending Destroy Fiber?  
Podcast: Nutrition Diva
Published On: Tue Feb 04 2014
Description: Smoothies are all the rage but how does liquefying fruits and vegetables affect their nutritional benefits? Nutrition Diva gets to the bottom of the glass. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom